Schedule

 

 

Monday's

Tuesday's

Wednesday's

Thursday's

Friday's

Fareham Wellbeing Centre

1pm - 3pm

Drop in for advice, guidance and information on our services.

 

9am - 9pm

1-1 session by appointment only

 

12pm - 2pm

Drop in for advice, guidance and information on our services.

 

9am - 4pm

1-1 session by appointment only

12pm - 3pm

 

9am - 9pm

1-1 session by appointment only

10am - 3pm

Drop in for advice, guidance and information on our services.

 

9am - 4pm

1-1 session by appointment only

***CLOSED***

Drop in for advice, guidance and information on our services.

 

9am - 1pm

1-1 session by appointment only

Groups Sessions

Self-Esteem

(Fareham)

10am-12pm

 

Relaxation/Art Therapy

(Fareham)

12pm - 2pm

 

OCD Group

(Fareham)

2pm-3.30pm

 

Upturn Young Person's Service, 14-18

(Fareham) - Assessments and 1-1 Sessions.

4pm-8pm

 

Decider Skills

(Fareham)

7pm - 8.30pm

Jolly Walkers' Group

10am - 12pm

Various locations in the Solent area. Please call ahead to know where they are meeting.

 

Prep for Life - 19-25

(Fareham)

10am - 12.00pm

 

Decider Skills

(Fareham)

12pm-2pm

 

Mindful Living

(Fareham)

2pm - 4pm

 

Yoga Sessions

(Waterside Centre, Gosport)

12.30pm - 2pm

 

Sing for Wellbeing

(Fareham)

 

Upturn Parents Support Group

(Fareham - 3rd Tuesday of every month).

 

Anxiety Management

(Fareham)

1.30pm - 3pm

 

Recovery and Resilience (R&R)

(Fareham) Starting September 2017

12pm-2pm

 

Healthy Lifestyles

(Fareham)

2pm - 4pm

 

 

Carers Advice Drop in

(Fareham)

10am-12pm

 

Young Person's Service

(St Vincent College, Gosport).

12pm

By appointment only.

 

ACT (Acceptance and Commitment Therapy) Workshop

(Fareham)

1pm-3pm

 

 

 

 

 

Graduate Group Workshops

(Fareham)

Any Service User that has completed a Decider Course is welcome to attend.

 

9:30am -11:30am on

 

September 1st 2017

 

October 6th 2017

 

November 3rd 2017

 

December 1st 2017

 

Contact 01329 281445 for any queries.

 

 

 

 

 

 

 

 

 

 

Saturday

 

Decider and Mindfulness Workshops, contact Fareham office to book.

 

 

All events are subject to change. If you are interested in any of the workshops or would like some more information, please don't hesitate to contact us. Please note in order to access groups and workshops you will have had an assessment with our services.

©2012 - 2017 Fareham and Gosport Wellbeing Centre(s)

Part of Solent Mind

Charity Registration No. 1081116

Company Registration No. 4004500

Website E. Dunbar