Exciting new workshops and group schedule coming soon...


Welcome to the Fareham and Gosport Wellbeing Centre(s) website. We're part of Solent Mind, affilated to national Mind the mental health charity. We believe no one should have to face a mental health problem alone. We’re here for you. Today. Now. We’re on your doorstep, on the end of a phone or online. Whether you’re stressed, depressed or in crisis. We’ll listen, give you support and advice, and fight your corner. And we’ll push for a better deal and respect for everyone experiencing a mental health problem.


Fareham and Gosport Wellbeing Centre(s) provide a recovery focused wellbeing service which is an exciting new development in mental health and will promote choice and control with a varied recovery focused program. Fareham Wellbeing Centre and Solent Mind are committed to quality and participate in Mind's Quality Standards.









-> Advice, Information and Signposting


-> Initial Assessments


-> One-to-one appointments with our trained

Wellbeing Workers


-> Recovery Star


-> Workshops and Structured Groups


-> Young Person Service (19-25)


-> Upturn Project (14-18)


-> Peer Support


-> Volunteer Opportunities


-> Carers Support Group


-> Art Therapy Groups


-> Yoga and Relaxation Sessions


-> Walking/Running/Sports Sessions and Gym Groups


-> Acceptence Commitment Therapy (ACT)


-> Stress Management /Assertivness Skills


-> Mindfulness and Decider Workshops


-> Healthy Lifestyles Workshop


-> Wellness Recovery Action Plan (WRAP)


-> Self-Esteem and Resilience Workshop


-> Retirement Support


-> Anxiety Management


Waiting lists may apply


Fareham Wellbeing Centre:



10am - 2pm (Drop in)

9am - 8pm (appointments only)



10am - 2pm (Drop in)

9am - 4pm (appointments only)



12pm - 2pm (Drop in)

9am - 9pm (appointments only)



10am - 2pm (Drop in)

9am - 4pm (appointments only)



9am - 1pm (appointments only)


Gosport Wellbeing Service:

(Discovery Centre, 3rd Floor)


Tuesdays 10am - 12pm

Thursdays 10am -12pm


Upturn Drop in (14-18 years)


Tuesdays 4pm - 6pm


Find the full Schedule here


Fareham Wellbeing Centre:

01329 281 445 or

07757 508723


Upturn Project (14-18 years):



Advocacy Number

023 9249 8916


Initial Contact Form


Please return completed for to:


Fareham Wellbeing Centre


126 West Street






PO16 0EP


or afg@solentmind.org.uk


*In order to see the latest updates on this website you need to regularly refresh the pages.







©2012 - 2018 Fareham and Gosport Wellbeing Centre(s)

Part of Solent Mind

Charity Registration No. 1081116

Company Registration No. 4004500

Website Emma Dunbar