Welcome

Welcome to the Fareham and Gosport Wellbeing Centre(s) website. We're part of Solent Mind, affilated to national Mind the mental health charity. We believe no one should have to face a mental health problem alone. We’re here for you. Today. Now. We’re on your doorstep, on the end of a phone or online. Whether you’re stressed, depressed or in crisis. We’ll listen, give you support and advice, and fight your corner. And we’ll push for a better deal and respect for everyone experiencing a mental health problem.

 

Fareham and Gosport Wellbeing Centre(s) provide a recovery focused wellbeing service which is an exciting new development in mental health and will promote choice and control with a varied recovery focused program. Fareham Wellbeing Centre and Solent Mind are committed to quality and participate in Mind's Quality Standards.

 

-> Advice, Information and Signposting

 

-> Initial Assessments

 

-> One-to-one appointments with our trained

Wellbeing Workers

 

-> Wellbeing Recovery Action Plan (WRAP)

 

-> Recovery Star

 

-> Workshops and Structured Groups

 

-> Young Person Service (18-25)

 

-> Upturn Project (14-18)

 

-> The Befriending Service

 

-> Volunteer Opportunities

 

-> WRAP and ACT Workshops

 

-> Carers Support Group

 

-> Art Therapy Groups

 

-> Yoga and Relaxation Sessions

 

-> Outdoor Group

 

-> Stress Management /Assertivness Skills

 

-> Mindful Living and Decider Workshops

 

-> Healthy Lifestyles Workshop

 

-> Self-Esteem and Resilience Workshop

 

-> Anxiety Management

 

Waiting lists may apply

 

Fareham Wellbeing Centre:

 

Monday

10am - 2pm (Drop in)

9am - 9pm (appointments only)

 

Tuesday and Thursday

10am - 2pm (Drop in)

9am - 4pm (appointments only)

 

Wednesday

Closed for Drop in

9am - 9pm (appointments only)

Friday

10am - 12pm (Drop in)

9am - 1pm (appointments only)

 

 

Gosport Office:

 

Weekdays (not including Wednesday)

10am - 12pm (Drop in)

9am - 4pm (Appointments only)

 

Wednesdays

12pm - 4pm (Appointments only)

 

 

Find the full Schedule here

 

 

Fareham Wellbeing Centre:

01329 281 445 or

07757 508723

 

Upturn Project (14-18 years):

07469390924

 

Advocacy Number

023 9249 8916

 

*In order to see the latest updates on this website you need to regularly refresh the pages.

 

 

 

 

©2012 - 2016 Fareham and Gosport Wellbeing Centre(s)

Part of Solent Mind

Charity Registration No. 1081116

Company Registration No. 4004500