Welcome to the Fareham and Gosport Wellbeing Centre(s) website. We're part of Solent Mind, affilated to national Mind the mental health charity. We believe no one should have to face a mental health problem alone. We’re here for you. Today. Now. We’re on your doorstep, on the end of a phone or online. Whether you’re stressed, depressed or in crisis. We’ll listen, give you support and advice, and fight your corner. And we’ll push for a better deal and respect for everyone experiencing a mental health problem.


Fareham and Gosport Wellbeing Centre(s) provide a recovery focused wellbeing service which is an exciting new development in mental health and will promote choice and control with a varied recovery focused program. Fareham Wellbeing Centre and Solent Mind are committed to quality and participate in Mind's Quality Standards.


-> Advice, Information and Signposting


-> Initial Assessments


-> One-to-one appointments with our trained

Wellbeing Workers


-> Wellbeing Recovery Action Plan (WRAP)


-> Recovery Star


-> Workshops and Structured Groups


-> Young Person Service (19-25)


-> Upturn Project (14-18)


-> Peer Support and the Befriending Service


-> Volunteer Opportunities


-> WRAP (Wellness Recovery Action Plan)


-> Carers Support Group


-> Art Therapy Groups


-> Yoga and Relaxation Sessions


-> Walking/Running/Gym and Swinmming Groups


-> Acceptence Commitment Therapy (ACT)


> Stress Management /Assertivness Skills


-> Mindful Living and Decider Workshops


-> Healthy Lifestyles Workshop


-> Self-Esteem and Resilience Workshop


-> Anxiety Management


Waiting lists may apply


Fareham Wellbeing Centre:



Closed for Drop in

9am - 8pm (appointments only)


Tuesday and Thursday

10am - 3pm (Drop in)

9am - 4pm (appointments only)



1pm - 3pm (Drop in)

9am - 9pm (appointments only)


10am - 12pm (Drop in)

9am - 1pm (appointments only)


Upturn Service - Fareham

(By Appointment Only)



12pm – 9pm



12pm – 7/8pm



8am – 4pm



9am – 3pm



Gosport Office:


Weekdays (not including Wednesday)

10am - 12pm (Drop in)

9am - 4pm (Appointments only)



Find the full Schedule here



Fareham Wellbeing Centre:

01329 281 445 or

07757 508723


Upturn Project (14-18 years):



Advocacy Number

023 9249 8916


*In order to see the latest updates on this website you need to regularly refresh the pages.





©2012 - 2017 Fareham and Gosport Wellbeing Centre(s)

Part of Solent Mind

Charity Registration No. 1081116

Company Registration No. 4004500